Home remedies, Causes, Signs and Prevention of Acne

Home remedies, Causes, Signs and Prevention of Acne

Acne is a skin condition characterized by red pimples on the skin, especially the face due to inflamed or infected sebaceous glands, which is common in adolescents. There are tiny holes or pores in your skin. These tiny holes can get blocked by dirt, oil, bacteria and dead skin cells. When any of these occurs, it can cause Acne. Acne is the most common skin disease and can cause stigma, especially if it’s too much on your face. Know the home remedies, causes, signs and prevention of Acne to avoid any emotional disturbances accompanied with it.

Acne is very painful and causes scary overtime. Acne does not pose any serious health risk, but knowing the home remedies, causes, signs and prevention of Acne will be of help since it affects your self-confidence and self-esteem and can even lead to depression and anxiety.

Acne can be found all over the body but it’s common on the face, neck and upper back.

Signs and symptoms of Acne

1. Skin discoloration

2. Dark patches

3. Redness

4. Pain and tenderness, especially when touched

5. Swelling

6. Scarring

No matter how tempting it is to get rid of pimples, avoid squeezing them since they can cause scaring

Each pore of the skin opens to a follicle. Each follicle contains hair and a sebaceous gland ( oil).

The sebaceous gland releases sebum (oil) which helps to keep the skin soft and lubricated. The sebum makes the hair come up out of the pore onto the skin.

Causes of Acne

Acne might occur when

1. Dead skin cells accumulate in your pores

2. When you produce too much sebum (oil)

3. When bacteria builds up in your pores

Risk Factors for Acne

1. Pregnancy due to hormonal change

2. Puberty

3. Poor sleep

4. Beauty products with high oil content

5. Smoking

6. Stress

Some diets can prone you to Acne, some of them are

1. Fatty foods

2. Probiotics

3. Milk products

4. Vegetarian diets

Home Remedies for Acne

1. Apply aloe vera on the affected part

2. Use honey mask on your face

3. Wash your face with green tea

4. Use tea tree oil

5. Avoid picking or squeezing pimples

6. Avoid touching your face

Prevention of Acne

1. Use water-based makeup or products

2. Avoid washing your face with oil cleanser

3. Avoid sleeping with makeup. Always remove it and wash your face before going to bed.

4. Wash your face after exercising or anytime you sweat.

5. Stay hydrated

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Reference: www.healthline.com

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