Health

11 Complications of Eating Too Much Sugar  [Nurses Diaries] Sugar intake is on the rise, and it can be challenging to know how much you are supposed to consume daily.…

Effect  Of Less Sleep On Your Daily Life Activity  [Nurses Diaries] Many people find it difficult to get enough sleep every night. Not getting enough sleep affects your daily activities…

Health Reasons Why You Should Sleep On Your Left Side [Nurses Diaries] Health reasons why you should sleep on your left side: Sleep is very important for your physical and…

Early Symptoms Of Your Body Being Deficient In Vital Nutrients [Nurses Diaries] We hear a lot about the eating a healthy diet Your body needs essential nutrients to function well.…

European Union Honour Victims of Holodomor In Russia-Ukraine War Today we honour the memory of all victims of the Holodomor. “They died in silence, starving to death, and, at that…

Health Complications Of Intestinal Parasite/ Worms. [Why need dewormer regularly] Complications Of Intestinal Worms 1. Duct blockage: Worms can block the narrow duct of your liver or pancrease causing severe…

Tips For A Healthy Pregnancy Having a baby is an exciting moment that inspires women. You have to take care of yourself and the unborn one before you can take…

Home Remedies For Breast Pain Breast Pain is a common problem in women who are having their period ( Menstrual cycle). It is less common in older women. The pain…

 Consequences For Watching TV/ Operating Phones While Eating Most of the times, we do watch Tv whilst eating or flit through our phones whilst eating due to our busy schedules.…

Expert Recommended Handling of Meat Before Cooking [Nurses Diaries] Meat is a common food in many diets and a very good source of many essential nutrients. We normally wash meat…