Home Remedies For Breast Pain

Home Remedies For Breast Pain

Breast Pain is a common problem in women who are having their period ( Menstrual cycle).
It is less common in older women.
The pain can be in one breast or both, it may come and go to every month, or it may last for weeks or even months.

See also: Health Consequences Of Breast Ironing: The old age practice of braking/ reducing the breast of young adolescent girls

Home remedies for Breast Pain

1. Wearing bra

2 .Avoid caffeine

3. Use less salt

4. Eat a low fat, high fibre diet

5. Make sure your breast fit you

6. Avoid smoking

See also: 5 Healthy Facts About Breastfeeding For Both Baby And Mother. [Both Father And Mother Must Learn This]

Breast Pain goes away on its own after a few months most of the times.

If you have a breast Pain that lasts for a long time or keep on coming back over time, kindly make an effort to see your doctor.

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