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      • The Myth Of Pineaple On Pregnancy [Nurses Diaries]

      The Myth Of Pineaple On Pregnancy [Nurses Diaries]

      The Myth Of Pineaple On Pregnancy [Nurses Diaries]     Pregnant women always have problems with the kind of food to eat and which one not to eat to avoid…

      12 Health Benefits Of Dates [Nurses Diaries]

      12 Health Benefits Of Dates [Nurses Diaries] Dates are commonly eaten by Muslims and has been tagged as Muslims fruit. Dates have amazing Health benefits that is why you need…

      How Toothpick Causes More Harm Than Good [Nurses Diaries]

      How Toothpick Causes More Harm Than Good [Nurses Diaries]   A toothpick is the use of small stick of wood, plastic, bamboo, or other substance to remove food debris from…

      8 Ways to Stop Mouth Breathing When Sleeping [Nurses Diaries]

      8 Ways to Stop Mouth Breathing When Sleeping [Nurses Diaries]   Ever woken up with a dry mouth? It’s because saliva is not flowing as it should be this Could…

      Effects Of Nasal Or Mouth Breathing On You [Nurses Diaries]

      Effects Of Nasal Or Mouth Breathing On You Effects of nasal or mouth breathing : Nasal breathing is the normal way to breathe. The mouth is for eating and the…

      9 Benefits Of Breakfast. [Nurses Diaries]

      9 Benefits Of Breakfast. [Nurses Diaries] Do you skip your breakfast? Maybe because you are late or not hungry. Do you know it is recommended to have even just a…

      Right Time To Bathe  Your Baby After Birth [Nurses Diaries]

      Right Time To Bathe  Your Baby After Birth [Nurses Diaries]   A wait of at least 24 hours is recommended — for a very good reason.   “It’s important to…

      10 Foods That Increase Risk Of Developing Fatty Liver Disease [Nurses Diaries]

      10 Foods That Increase Risk Of Developing Fatty Liver Disease [Nurses Diaries] Fatty liver disease is a condition caused by build up of fat in the liver. There are two…

      10 Foods For Healthy Bones[Nurses Diaries]

      10 Foods For Healthy Bones[Nurses Diaries] It is important to Building and maintain  healthy bones. Not only do they aid in movement or keeping you upright, they also keeps and…

      Importance Of Skin – Skin With Baby. Don’t play with it [Nurses Diaries]

      Importance Of Skin – Skin With Baby. Don’t play with it [Nurses Diaries] Skin – skin is a practice where by a baby is laid on the mother’s bare chest…