𝟓 𝐥𝐞𝐬𝐬𝐨𝐧𝐬 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐛𝐨𝐨𝐤: 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐡𝐞𝐚𝐥 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞

𝟓 𝐥𝐞𝐬𝐬𝐨𝐧𝐬 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐛𝐨𝐨𝐤: 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐡𝐞𝐚𝐥 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞

𝟏. 𝐘𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐭𝐨 𝐡𝐞𝐚𝐥 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞
“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…Claim and consciously use your power.”

𝟐. 𝐅𝐨𝐫𝐠𝐢𝐯𝐞𝐧𝐞𝐬𝐬 𝐢𝐬 𝐚 𝐠𝐢𝐟𝐭 𝐲𝐨𝐮 𝐠𝐢𝐯𝐞 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟

“Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.”

See also: 𝟏𝟎 𝐏𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐋𝐞𝐬𝐬𝐨𝐧𝐬 𝐅𝐫𝐨𝐦 𝐓𝐡𝐞 𝐁𝐨𝐨𝐤 “𝐎𝐮𝐭𝐥𝐢𝐞𝐫s” 𝐁𝐲 𝐌𝐚𝐥𝐜𝐨𝐥𝐦 𝐆𝐥𝐚𝐝𝐰𝐞𝐥𝐥

𝟑. 𝐋𝐨𝐯𝐞 𝐢𝐬 𝐭𝐡𝐞 𝐠𝐫𝐞𝐚𝐭𝐞𝐬𝐭 𝐡𝐞𝐚𝐥𝐢𝐧𝐠

“Love is the greatest healing power I know. Love can heal even the deepest and most painful memories because love brings the light of understanding to the darkest corners of our hearts and minds.”

𝟒. 𝐋𝐨𝐧𝐠 𝐡𝐞𝐥𝐝 𝐫𝐞𝐬𝐞𝐧𝐭𝐦𝐞𝐧𝐭 𝐞𝐚𝐭𝐬 𝐚𝐰𝐚𝐲 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲

“Resentment that is long held can eat away at the body and become the disease we call cancer. Criticism as a permanent habit can often lead to arthritis in the body. Guilt always looks for punishment, and punishment creates pain.”

See also: 20 lessons to learn from The Book Awaken the Giant Within

𝟓. 𝐏𝐚𝐭𝐢𝐞𝐧𝐜𝐞, 𝐜𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭, 𝐠𝐫𝐚𝐜𝐞, 𝐚𝐧𝐝 𝐩𝐮𝐫𝐩𝐨𝐬𝐞 𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐠𝐮𝐢𝐝𝐞𝐬

“I will not be distracted by noise, chatter, or setbacks. Patience, commitment, grace, and purpose will guide me.”

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