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10 Health Roadmap For Men Above 35 Years [Nurses Diaries]

10 Health Roadmap For Men Above 35 Years [Nurses Diaries] As a man, your ability to stay healthy directly influences the physical and mental wellbeing of your entire family. Here…

6 Facts About Contraceptives You Must Know. [Nurses Diaries]

6 Facts About Contraceptives You Must Know. [Nurses Diaries]   Contraceptives are medications used to prevent unwanted pregnancy. Many women including men chooses contraceptives without knowing any facts about them.…

Effective Ways To Take These Common Medications To Work Efficiently  [Nurses Diaries]

Effective Ways To Take These Common Medications To Work Efficiently  [Nurses Diaries] We all take medications every day without knowing what we can do to improve the effectiveness of the…

Signals To Deworm [Nurses Diaries]

Signals To Deworm [Nurses diaries] Signals to Deworm: Deworming is the use of anthelminic drug to get rid of parasitic worms or intestinal worms from the body. Parasitic worms or…

Major Benefits Of Natural Spices In Your Diet [Nurses Diaries]

Major Benefits Of Natural Spices In Your Diet [Nurses Diaries]   Spices have been used since ancient times. Although they have been used mainly for flavouring and colouring agents, their…

Negative Effect Of Liver Meal On Pregnancy

Negative Effect Of Liver Meal On Pregnancy Effect of liver on pregnancy: Liver Is a healthy food that is rich in folic acid, minerals, vitamins and proteins, which are all …

The Myth Of Pineaple On Pregnancy [Nurses Diaries]

The Myth Of Pineaple On Pregnancy [Nurses Diaries]     Pregnant women always have problems with the kind of food to eat and which one not to eat to avoid…

12 Health Benefits Of Dates [Nurses Diaries]

12 Health Benefits Of Dates [Nurses Diaries] Dates are commonly eaten by Muslims and has been tagged as Muslims fruit. Dates have amazing Health benefits that is why you need…

8 Ways to Stop Mouth Breathing When Sleeping [Nurses Diaries]

8 Ways to Stop Mouth Breathing When Sleeping [Nurses Diaries]   Ever woken up with a dry mouth? It’s because saliva is not flowing as it should be this Could…

9 Benefits Of Breakfast. [Nurses Diaries]

9 Benefits Of Breakfast. [Nurses Diaries] Do you skip your breakfast? Maybe because you are late or not hungry. Do you know it is recommended to have even just a…